Easy Raw Food Breakfast: Super Green Juice--An Energizing, Cleansing Raw Food Recipe
Visit
http://www.learnrawfood.com to see more easy raw food recipes. In this video, raw food chef and author Jennifer Cornbleet introduces you to Super Green Juice made with nutritious and naturally flavorful green vegetables. It's a popular raw food recipe from her book "Raw Food Made Easy for 1 or 2 People Revised".
Green juice has gotten a lot of attention because of the way it can help you feel energized and alert throughout the day. In this easy-to-follow how-to video, Jennifer Cornbleet talks about how to choose the right appliance for your juicing needs and gives a detailed look at the Green Star Elite juicer from Tribest, her own 'juicer of choice' and the one she uses in many of her videos.
Jennifer explains that how the type of juicer you use can determine how much you enjoy the preparation process, and even how much juice you get from the vegetables and fruits you include. She takes you on a guided tour of the parts and features of the Green Star Elite and demonstrates how it can easily press juice from any fruit or vegetable, including green leafy vegetables used in Super Green Juice.
You'll also learn which vegetables you should choose to ensure that your Super Green Juice is exceptionally high in healthy antioxidants without being bitter. Jennifer walks you through a garden of sweet, gentle-flavored veggies such as celery, cucumbers, and lettuces that lend a lemonade-like taste to Super Green Juice, as well as the dark leafy greens that make is such a nutritional powerhouse.
Then it's time to put the Green Star Elite to work. Jennifer combines a variety of greens with apples and lemon for sweetness and zest. You'll learn why green apples are in perfect sync with the vibrant green color of Super Green Juice.
The recipe makes about five cups of juice, enough for two large servings, or three mini-drinks. Before signing off, Jennifer gives you tips for storing Super Green Juice so that it will stay fresh all day long.
It's so easy going green. And with just a single glass of Super Green Juice, you get nutrients from more green veggies than you could ever fit into a salad bowl. Plus, green juice can even give you a little morning buzz WITHOUT a caffeine crash.
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