Recipes Healthy and Simple Lunch | Stir-Fry Chicken and Relish Recipe
Here is a super healthy and easy lunch that is ideal for work or school. Leave a comment below if you liked this recipe.
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As requested, here is one of my favourite chicken recipes. Say NO to blend flavours and try this super easy lunch idea. I usually put the salad leaves and chicken inside a warm whole wheat pita. It's so tasty, you would be surprised it only took a few minutes to prepare :)
Ingredients:
Chinese stir-fry chicken
*Makes 2 servings so adjust accordingly*
- 1 tbsp olive oil
- 300g skinless chicken breasts, cut into bite-size pieces
- 1 red bell pepper, cut into strings
- 1/2 red onion, sliced
- 2 garlic cloves, minced
- 1 tbsp of ginger, grated
- salt & pepper for seasoning
Chicken Sauce
- 1 tsp hot sauce
- 1 tbsp soy sauce
- 1 tbsp Teriyaki sauce
- 1/4 cup chicken stock
- 1/4 cup honey
Summer Vegetable Relish
*Makes 2 servings so adjust accordingly*
- 2 celery stalks, diced
- 1/3 English cucumber, diced
- 1/2 red onion, diced
- 1 ripe tomato, diced
- 1 tsp olive oil
- lemon juice, 1/3 of a lemon
- salt & pepper for seasoning
Sides:
- salad leaves
- 1 whole wheat pita, cut in half
- apple slices
- dried papaya chunks
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THANK YOU FOR WATCHING! I HOPE YOU HAVE A FABULOUS LUNCH :)
PLEASE LIKE & SUBSCRIBE - Olga
Music:
Easy Lemon, Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
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